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Well done Matei and James!

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Well done Matei and James!

MillHill

07. Jan

MillHillBJJ

Well done Matei and James for your blue belt and purple belt. We all are proud of your progression.

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Next PostINSIDE BJJ // Different ways of defending + attacks.

Join Mill Hill BJJ

Opening Hours

Monday12:00-21:00
Tuesday12:00-21:00
Wednesday12:00-21:00
Thursday12:00-21:00
Friday12:00-21:00
Saturday09:00-13:30
Sunday---

Recent Posts

Introduction to Brazilian Jiu-Jitsu: A Beginner’s Guide
INSIDE BJJ // Different ways of defending + attacks.
Well done Matei and James!

270 Watford Way, London NW4 4UJ

Opening Hours

Monday06:30-21:00
Tuesday12:00-21:00
Wednesday12:00-21:00
Thursday12:00-21:00
Friday06:30-21:00
Saturday9:00-14:00
Sunday---

Contact

07399 481 597

EMAIL US

info@millhillbjj.com

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Great energy in our classses with Coach Rob! 💥

Great energy in our classses with Coach Rob! 💥

Every session is a chance to improve, build confidence and enjoy the journey of learning BJJ together. Whether you're just starting or experienced, Coach Rob makes everyone feel right at home on the mats. Ready to give it a try? Come join us for a class! 🥋

#bjj #jiujitsu #coachrob #millhillbjj #martialarts #selfdefense #northlondon #bjjlife #grappling #fitnessjourney #bjjclass #martialartsuk #combatarts #bjjcommunity #confidencebuilding #traininghard #bjjfamily #discipline #strength #bjjforlife #bjjkids #fitnessmotivation #wellness #stayactive #londonsport #supportivecommunity #learnandgrow #joinus #trainwithus #mindset

Build your confidence through Brazilian Jiu-Jitsu!

Build your confidence through Brazilian Jiu-Jitsu! 🥋

Training in BJJ not only equips you with effective self-defense skills but also significantly boosts your self-esteem. As you learn and master techniques, you’ll feel a sense of accomplishment that translates into every area of your life. The supportive environment at Mill Hill BJJ fosters personal growth, allowing you to push your limits and build confidence on and off the mats. 👊

Start your journey today and empower yourself! 🤙

#millhillbjj #bjj #jiujitsu #boostconfidence #selfesteem #selfdefense #martialarts #bjjtraining #bjjlife #personaldevelopment #growthmindset #bjjforlife #bjjcommunity #confidencebuilding #traininghard #bjjrolls #supportiveenvironment #empowerment #bjjclass #martialartsuk #selfimprovement #bjjfamily #mentalstrength #confidence #overcomechallenges #goalsetting #grappling #combatarts #bjjgoals

Master the Kimura lock! 💪 This versatile techn

Master the Kimura lock! 💪

This versatile technique can be used from various positions, making it a valuable addition to your BJJ toolkit. To perform the Kimura, grab your opponent's wrist and place your other arm around their arm, securing the grip. With a firm hold, pivot your body and apply pressure to their shoulder while keeping your hips engaged. 🤙

Use the Kimura to create openings for submissions or transitions, and watch your opponents struggle to escape! 👊

#millhillbjj #bjj #jiujitsu #kimuralock #bjjtechnique #submissiongrappling #grappling #northlondonbjj #martialarts #bjjtraining #bjjlife #selfdefence #bjjcommunity #bjjforlife #bjjclass #learnbjj #bjjmoves #grapplingtechnique #bjjrolls #bjjfamily #bjjcompetitor #bjjpractice #bjjtrainingtips #martialartsuk #jiujitsulifestyle #bjjgoals #grapplingart #bjjfundamentals #submission #combatarts

Take a break from the office grind! 🥋 Recharge

Take a break from the office grind! 🥋 Recharge with our lunchtime BJJ classes and get in some productive training while you power up your day. 💪 All levels welcome, come roll with us! 🔥

#millhillbjj #lunchtimetraining #bjj #jiujitsu #brazilianjiujitsu #northlondonbjj #workoutbreak #bjjtraining #trainhard #bjjlife #lunchbreakfitness #strongereveryday #rollwithus #bjjcommunity #bjjfamily #fitnessmotivation #martialarts #selfdefence #bjjlifestyle #workoutmotivation #fitandfocused #lunchbreakworkout #trainwithus #fitnessjourney #alllevelstraining #fitnessfun

Discover the fitness benefits of Brazilian Jiu-Jit

Discover the fitness benefits of Brazilian Jiu-Jitsu! 🥋

Training in BJJ is not just about mastering techniques; it’s a fun and engaging workout that boosts your overall physical fitness. From strength and flexibility to endurance, each session challenges your body in unique ways, making it a fantastic way to stay in shape. Whether you’re rolling on the mats or drilling techniques, you’ll notice improvements in your strength and stamina over time. 💪

Join us at Mill Hill BJJ and experience the difference for yourself! 🤙

#millhillbjj #bjj #jiujitsu #physicalfitness #strength #flexibility #endurance #martialarts #bjjtraining #funworkout #healthyhabits #workoutmotivation #fitnessjourney #bjjlife #selfdefense #fitfam #fitnessgoals #martialartsuk #bjjforlife #bjjcommunity #traininghard #bjjrolls #stayactive #grappling #healthylifestyle #wellbeing #bjjclass #getfit #combatarts #bjjfamily

Unlock the power of the triangle choke! 🔒 This

Unlock the power of the triangle choke! 🔒

This effective submission technique not only traps your opponent's head and arm but also allows for a seamless transition to various other attacks. To execute the triangle choke, start from your back and wrap your leg around your opponent's neck while securing their arm with your other leg. Keep your hips elevated and squeeze to apply pressure for the finish. 👊

Perfect your technique on the mats and enhance your grappling game! 🤙

#millhillbjj #bjj #jiujitsu #trianglechoke #submissiongrappling #bjjtechnique #grappling #northlondonbjj #martialarts #bjjtraining #bjjlife #selfdefence #bjjcommunity #bjjforlife #bjjclass #learnbjj #bjjmoves #grapplingtechnique #bjjrolls #bjjfamily #bjjcompetitor #bjjpractice #bjjtrainingtips #martialartsuk #jiujitsulifestyle #bjjgoals #grapplingart #bjjfundamentals #submission #combatarts

Great turnout for last night's classes! 👊 Alw

Great turnout for last night's classes! 👊

Always rewarding to see everyone pushing themselves, learning and supporting each other on the mats. Whether you’re a beginner or a seasoned grappler, there’s something for everyone here at Mill Hill BJJ. If you’re curious about Brazilian Jiu-Jitsu or looking to improve your skills, why not come along and give it a go? 💪

Get in touch to join us for a session. We’d love to see you on the mats! 🤙

#MillHillBJJ #brazilianjiujitsu #jiujitsu #MillHill #londonbjj

🚨 Exciting news from Mill Hill! We are thrilled

🚨 Exciting news from Mill Hill! We are thrilled to announce that any gym interested in affiliating with Mill Hill can now do so with no fees attached!

Join our community and grow together with us.

Additionally, we are welcoming all BLACK BELTS to train at Mill Hill headquarters for FREE!

All we ask is that you help and contribute to the gym. Let’s build something amazing together!

Reach out to us for more details. You can contact us on: info@millhillbjj.com

#MillHill #GymAffiliation #FreeTraining #BJJCommunity #GrowTogether

🚨 SAVE THE DATE: Join us on Saturday 9th March

🚨 SAVE THE DATE: Join us on Saturday 9th March at 12PM for a MIXED seminar at Mill Hill BJJ with coach Michelle Nicolini 🔥

This class is completely FREE for ladies and is organised to celebrate International Women's Day! Double tap if you're excited and ready!!

#MillHillBJJ #BrazilianJiuJitsu #BJJ #FreeTrainingForWomen #BJJCommunity

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MILL HILL BRAZILIAN JIU JITSU CIC trading as Mill Hill BJJ
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