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About Us
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Blog
Store
Join Us

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270 Watford Way, London NW4 4UJ

Opening Hours

Monday06:30-21:00
Tuesday12:00-21:00
Wednesday12:00-21:00
Thursday12:00-21:00
Friday06:30-21:00
Saturday9:00-14:00
Sunday---

Contact

07399 481 597

EMAIL US

info@millhillbjj.com

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Pressure. Nerves. Rounds. Progress. Yesterday’

Pressure. Nerves. Rounds. Progress.

Yesterday’s grading at Mill Hill reminded us why we train. Belts were earned, sweat was poured, and the energy on the mats was unreal. It’s not just about new stripes or colours. It’s about consistency, showing up, and growing together, one round at a time. 🥋

Massive respect to everyone who graded. And to those still grinding, keep going. Every session matters. Every roll counts. We’re proud of this team and what it stands for. Oss! 🖤

#bjj #brazilianjiujitsu #millhillbjj #jiujitsu #bjjgrading #bjjjourney #bjjlife #bjjcommunity #bjjtraining #grappling #bjjcoach #bjjteam #bjjmotivation #bjjfamily #bjj4life #bjjeveryday #trainhard #rollmore #oss #martialarts #bjjbelt #progression #bjjwhitebelt #bjjbluebelt #bjjpurplebelt #bjjbrownbelt #bjjblackbelt #bjjclass #grapplersofinstagram #nevermissclass

Trivia time: How many belt colours are officially

Trivia time: How many belt colours are officially recognised in Brazilian Jiu Jitsu? Hint: it's more than five. And yes, coral is a real thing 🧠

Last night’s gi class had it all. Grips tightened. Guards passed. Collars soaked.
The room moved with intention. White belts building the basics. Black belts refining the smallest details 🥋

If you’ve been off the mats, this is your sign. Come get tangled!

#bjj #brazilianjiujitsu #millhillbjj #bjjtraining #bjjclass #bjjlife #gi #bjjlifestyle #grappling #jiujitsu #bjjtechnique #bjjdrills #bjjcommunity #bjjmotivation #bjj4life #bjjeveryday #ukbjj #trainhard #rollmore #openmat #womensbjj #selfdefense #jiujitsulifestyle #bjjwhitebelt #bjjbluebelt #bjjpurplebelt #bjjbrownbelt #bjjblackbelt #bjjcoach #martialarts

MILL HILL BJJ SUMMER CAMP 2025 🥋 Train. Roll. R

MILL HILL BJJ SUMMER CAMP 2025 🥋
Train. Roll. Relax. Repeat.

Join us for 4 unforgettable days of Jiu Jitsu on the stunning shores of the Black Sea. 🌊
Daily sessions. World-class coaching. Open mats. Beach vibes. BJJ community. What more do you need?

📍 Constanța, Romania
🗓️ 31 July – 3 August 2025

Featuring:
🥋 Michelle Nicolini
🥋 Igor Terreco
🥋 Danny Tyler
… and more to be announced!

Gi and No-Gi. Mobility and movement. All levels welcome, from white belts to black belts. Spots are limited, so don’t wait.

🔗 Book now at www.novabjj.ro
📞 +40729138462 or +40752857433

#bjjcamp #bjj #brazilianjiujitsu #millhillbjj #bjjlifestyle #bjjcommunity #bjjtraining #grapplingcamp #jiujitsu #summerbjjcamp #bjjblackbelt #giandnogi #romaniabjj #bjjtravel #bjjholiday #blackseabjj #jiujitsulife #bjjtrip #bjjvacation #bjjabroad #ibjjf #bjjcoach #openmat #rollmore #bjjfun #bjj4life #womensbjj #bjjlove #trainbjj #bjjeveryday

Training with an 8x world champion? Just another d

Training with an 8x world champion? Just another day at Mill Hill 💥

Michele Nicolini is back on the mats, teaching every single day, fully dialled in and ready to sharpen the room. IBJJF Hall of Famer, one of the best to ever do it and somehow still levelling up 🥋

Not enough? We’ve also got Coach Danny training with us, a highly skilled black belt bringing fresh looks, pressure and experience to every round. If you’ve been thinking about coming down, now’s the time 💪

#bjj #brazilianjiujitsu #millhillbjj #londonbjj #jiujitsu #bjjtraining #bjjcoach #bjjblackbelt #ibjjf #michelenicolini #grappling #submissiongrappling #bjjlife #bjjeveryday #ukbjj #bjjclass #bjjcommunity #bjjtechnique #trainhard #bjjdrills #bjj4life #jiujitsulifestyle #bjjmotivation #nogi #gi #martialarts #combattraining #grapplersofinstagram #womensbjj #oss

Coach Danny is stepping into the fire this Sunday!

Coach Danny is stepping into the fire this Sunday! 🔥

He’s competing in Road of Glory 4, an elite 8-man tournament stacked with serious talent.

Years of grappling, MMA and jiu-jitsu behind him. Calm under pressure. Sharp in the chaos. This is going to be one to watch 💪

🎫 Tickets are £40 and available at the gym
📍 Sunday 22 June, 3PM — Harrow Leisure Centre

Let’s pack the place and back him all the way. Don’t miss this one! 🖤

#bjj #nogi #brazilianjiujitsu #millhillbjj #londonbjj #grappling #submissiongrappling #mma #jiujitsu #bjjlife #bjjtraining #bjjcoach #bjjclass #ukbjj #bjjtechnique #bjjmotivation #trainhard #rollmore #fightready #bjjcommunity #bjj4life #bjjlifestyle #mmafighter #mixedmartialarts #combattraining #bjjeveryday #grapplersofinstagram #roadofglory #supportyourcoach #nevermissclass

Coach Danny has entered the chat! 💣 Grappling,

Coach Danny has entered the chat! 💣

Grappling, jiu-jitsu, MMA. He’s done it all and now he’s bringing that experience to our mat. Clean technique, controlled chaos and the kind of coaching that makes you see the game differently. 💪

Pace, pressure and precision. Expect to get better. It’s not every week you get coached by someone who can arm triangle you while breaking down footwork like it’s nothing. Don’t miss out! 🤼

#bjj #nogi #brazilianjiujitsu #millhillbjj #londonbjj #grappling #mma #submissiongrappling #jiujitsu #bjjlife #bjjtraining #bjjcoach #bjjclass #bjjcommunity #ukbjj #bjjtechnique #bjjlifestyle #nogibjj #bjjdrills #mmafighter #mixedmartialarts #bjjmotivation #combattraining #trainhard #rollmore #fightready #bjjflow #bjj4life #grapplersofinstagram #oss

Gabi came in, coached hard, rolled harder and some

Gabi came in, coached hard, rolled harder and somehow made it all look easy! Every session had that mix of sharp technique, good energy and quiet confidence that lifted the whole room. 💪

We’ve genuinely loved having her around. She fit right in, raised the level and brought something special to the mats. Safe trip home and come back anytime. Mill Hill’s always got a spot for you! 🖤

#bjj #nogi #brazilianjiujitsu #millhillbjj #londonbjj #bjjlifestyle #grappling #jiujitsu #bjjtraining #bjjlife #bjjcoach #bjjclass #bjjcommunity #bjjeveryday #ukbjj #bjjtechnique #nogibjj #bjjdrills #submissiongrappling #bjjmotivation #trainhard #jiujitsulifestyle #rollmore #bjjlove #bjj4life #bjjfamily #grapplersofinstagram #nogiwork #fightsmart #martialarts

Gabi’s still here running no-gi nights and we’

Gabi’s still here running no-gi nights and we’re making the most of every session! Calm under pressure, savage with the details. She’s been an absolute weapon on the mats. 💥

It’s her final week before Michele returns, so if you’ve been thinking about jumping in, now’s the time. Come roll, level up and catch Gabi’s coaching before she heads home! 🖤

#bjj #nogi #brazilianjiujitsu #millhillbjj #londonbjj #bjjlifestyle #grappling #jiujitsu #bjjtraining #bjjlife #bjjcoach #bjjclass #bjjcommunity #bjjeveryday #ukbjj #bjjtechnique #nogibjj #bjjdrills #submissiongrappling #bjjmotivation #trainhard #jiujitsulifestyle #rollmore #bjjlove #bjj4life #bjjfamily #grapplersofinstagram #nogiwork #fightsmart #martialarts

No-gi last night wasn’t just tough. It was beaut

No-gi last night wasn’t just tough. It was beautiful chaos. Fast scrambles, slick transitions and pressure from everywhere. The kind of rounds that leave you smiling, sore and already thinking about the next one. 💥

Gabi’s still setting the pace with smooth technique, serious pressure and no shortcuts. Now with Dany joining the crew, we’ve got another level of experience in the room. Calm, technical and already making an impact. 🔥

You leave sharper, sweatier and maybe slightly broken. Then you come back for more. Come test yourself and see what the fuss is about! 🖤

#bjj #nogi #brazilianjiujitsu #londonbjj #millhillbjj #bjjlifestyle #grappling #submissiongrappling #jiujitsu #bjjtraining #bjjlife #nogibjj #bjjeveryday #bjjmotivation #bjjfamily #ukbjj #jiujitsulifestyle #trainhard #bjjcoach #bjjclass #mma #nogiworks #bjjforlife #bjjcommunity #rollmore #bjjtechnique #bjjdrills #bjjflow #grappler #fightsmart

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MILL HILL BRAZILIAN JIU JITSU CIC trading as Mill Hill BJJ
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