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Join Mill Hill BJJ

Opening Hours

Monday12:00-21:00
Tuesday12:00-21:00
Wednesday12:00-21:00
Thursday12:00-21:00
Friday12:00-21:00
Saturday09:00-13:30
Sunday---

Recent Posts

10 Ways BJJ Boosts Mental Health and Well-Being
A Parent’s Guide to Kids’ BJJ: Benefits and What to Expect
Getting Started with BJJ: What to Expect in Your First Class
Introduction to Brazilian Jiu-Jitsu: A Beginner’s Guide

270 Watford Way, London NW4 4UJ

Opening Hours

Monday06:30-21:00
Tuesday12:00-21:00
Wednesday12:00-21:00
Thursday12:00-21:00
Friday06:30-21:00
Saturday9:00-14:00
Sunday---

Contact

07399 481 597

EMAIL US

info@millhillbjj.com

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Friday lunch rolls never disappoint and this one h

Friday lunch rolls never disappoint and this one had extra meaning. 👊

Sam showed up for one last Gi class before heading off on his next chapter. Great training partner, always game to roll and brought good energy every time. We’ll miss him on the mats but wherever he lands next, the door here’s always open. 🥋

Friday’s session delivered as always. Clean technique, good rounds and that mid-day buzz that sets you up right. If you haven’t hit a lunch class yet, get involved. 💪

#bjj #millhillbjj #brazilianjiujitsu #bjjeveryday #bjjtraining #bjjlife #gi #giclass #bjjuk #londonbjj #bjjcommunity #jiujitsu #trainbjj #bjjrolls #openmat #grappling #bjjtechniques #nogi #daytimetraining #martialarts #bjjcoach #bjjfamily #bjjteam #fridayrolls #whitebeltbjj #bluebeltbjj #blackbeltbjj #bjjmotivation #trainhard #oss

MILL HILL BJJ SUMMER CAMP 2025 🥋 Final call. Ba

MILL HILL BJJ SUMMER CAMP 2025 🥋
Final call. Bags nearly packed. Energy’s building.

In just a few days, we hit the mats on the Black Sea for four days of top-level Jiu Jitsu, beachside recovery, and good vibes with good people. 🌊
Whether you're joining us for the rounds, the sun, or the community, this is your sign to jump in.

📍 Constanța, Romania
🗓️ 31 July – 3 August 2025
Featuring:
🥋 Michelle Nicolini
🥋 Igor Terreco
🥋 Dany Tyler
… and more to be announced.

All levels welcome. Last spots remaining.
🔗 Book now at www.novabjj.ro
📞 +40729138462 or +40752857433

#bjjcamp #brazilianjiujitsu #millhillbjj #jiujitsu #bjjlife #bjjcommunity #bjjeveryday #bjjtraining #bjjvacation #bjjholiday #bjjtrip #blackseabjj #romaniabjj #giandnogi #openmat #bjjcoach #bjjblackbelt #womensbjj #trainbjj #bjjfun #summerbjjcamp #bjjtravel #bjjlifestyle #grapplingcamp #bjj4life #bjjinspiration #bjjteam #ibjjf #bjjlove #constanta

Training doesn’t stop just because it’s summer

Training doesn’t stop just because it’s summer. Rain, heat, grey skies or blue, we’re still on the mats every evening as usual. Gi or no-gi, the work continues. 🥋

Here’s a bit of trivia while you’re sweating through your collar grips. Did you know the BJJ gi has roots in everyday clothing from old-school Japan? It was adapted and toughened up for martial arts. It’s meant to handle real life, not just the dojo. Kind of like your BJJ routine. Consistent. Part of life. 🌱

So whether it’s roasting outside or pouring down, the doors are open. Come roll, come learn, and keep it moving. 💪

#bjj #brazilianjiujitsu #millhillbjj #jiujitsu #bjjtraining #bjjlife #bjjcommunity #bjjlifestyle #bjjeveryday #bjjteam #grappling #bjjcoach #trainhard #rollmore #oss #bjjmotivation #bjjclass #bjjdrills #martialarts #bjjhistory #summertraining #bjjknowledge #gi #nogi #bjj4life #openmat #bjjwhitebelt #bjjbluebelt #bjjpurplebelt #bjjblackbelt

Big rolls, big laugh and one last scrap with Guy b

Big rolls, big laugh and one last scrap with Guy before he heads off on his next adventure. He’s moving away but not leaving the team. Once you’re part of the crew, that’s for life. We’ll miss having him on the mats but the door’s always open when he’s back. 🥋

Thanks to everyone who showed up for last night’s gi class. Good energy, sharp rounds, and exactly what a Monday at Mill Hill should feel like. Let’s keep it moving! 💪

#bjj #brazilianjiujitsu #millhillbjj #jiujitsu #bjjtraining #bjjlife #bjjcommunity #bjjeveryday #bjjteam #bjjcoach #bjjfamily #bjjlifestyle #bjj4life #trainhard #rollmore #oss #bjjclass #grappling #bjjdrills #bjjmotivation #bjjwhitebelt #bjjbluebelt #bjjpurplebelt #openmat #martialarts #farewellrolls #bjjjourney #gi #nogi #bjjfriends

MILL HILL BJJ SUMMER CAMP 2025 🥋 Have you signe

MILL HILL BJJ SUMMER CAMP 2025 🥋
Have you signed up yet?
Train. Roll. Relax. Repeat.

We’re heading to the Black Sea for 4 unforgettable days of Jiu Jitsu, beach vibes, and world-class coaching. 🌊
Daily sessions. Open mats. Good people. All levels welcome, from white belts to black belts.

📍 Constanța, Romania
🗓️ 31 July – 3 August 2025

Featuring:
🥋 Michelle Nicolini
🥋 Igor Terreco
🥋 Dany Tyler
… and more to be announced!

Spots are limited, so if you’re planning to join, don’t leave it too late.
🔗 Book now at www.novabjj.ro
📞 +40729138462 or +40752857433

#bjjcamp #bjj #brazilianjiujitsu #millhillbjj #bjjlifestyle #bjjcommunity #bjjtraining #grapplingcamp #jiujitsu #summerbjjcamp #bjjblackbelt #giandnogi #romaniabjj #bjjtravel #bjjholiday #blackseabjj #jiujitsulife #bjjtrip #bjjvacation #bjjabroad #ibjjf #bjjcoach #openmat #rollmore #bjjfun #bjj4life #womensbjj #bjjlove #trainbjj #bjjeveryday

Holidays or not, the mats don’t rest. And neithe

Holidays or not, the mats don’t rest. And neither do we. 🥋

Gi, no-gi, same schedule, same crew, same beautiful chaos. Whether you’re melting in the sun or dodging it completely, we’re still rolling. 🏖️

Show up, stay sharp and make this summer count. No fluff. No breaks. Just training. Let’s go! 💪

#bjj #brazilianjiujitsu #millhillbjj #jiujitsu #bjjtraining #bjjlife #bjjcommunity #bjjlifestyle #bjjeveryday #trainhard #rollmore #oss #bjjmotivation #grappling #bjjcoach #bjjteam #gi #nogi #summertraining #summergrind #bjjclass #bjjdrills #martialarts #bjj4life #bjjwhitebelt #bjjbluebelt #bjjpurplebelt #openmat #selfdiscipline #noexcuses

Michele Nicolini is back at Mill Hill and there’

Michele Nicolini is back at Mill Hill and there’s no better way to spend your summer than on the mats with a legend! 🥋

8x IBJJF World Champion. ADCC Gold Medalist. Hall of Famer. Michele brings elite-level coaching, technical detail and calm intensity to every session. Whether you’re just starting out or looking to sharpen your edge, this is the perfect time to jump in.

We’re open all summer. The team’s still training. And the room is moving. Come roll, learn and level up. 🌱

#bjj #brazilianjiujitsu #millhillbjj #jiujitsu #bjjtraining #summertraining #bjjlife #bjjeveryday #trainhard #bjjclass #bjjtechnique #bjjcommunity #bjjcoach #bjjblackbelt #michelenicolini #ibjjf #adcc #bjjchampion #grappling #oss #bjj4life #womensbjj #jiujitsulifestyle #martialarts #bjjmotivation #openmat #bjjwhitebelt #bjjpurplebelt #bjjbluebelt #rollmore

Pressure. Nerves. Rounds. Progress. Yesterday’

Pressure. Nerves. Rounds. Progress.

Yesterday’s grading at Mill Hill reminded us why we train. Belts were earned, sweat was poured, and the energy on the mats was unreal. It’s not just about new stripes or colours. It’s about consistency, showing up, and growing together, one round at a time. 🥋

Massive respect to everyone who graded. And to those still grinding, keep going. Every session matters. Every roll counts. We’re proud of this team and what it stands for. Oss! 🖤

#bjj #brazilianjiujitsu #millhillbjj #jiujitsu #bjjgrading #bjjjourney #bjjlife #bjjcommunity #bjjtraining #grappling #bjjcoach #bjjteam #bjjmotivation #bjjfamily #bjj4life #bjjeveryday #trainhard #rollmore #oss #martialarts #bjjbelt #progression #bjjwhitebelt #bjjbluebelt #bjjpurplebelt #bjjbrownbelt #bjjblackbelt #bjjclass #grapplersofinstagram #nevermissclass

Trivia time: How many belt colours are officially

Trivia time: How many belt colours are officially recognised in Brazilian Jiu Jitsu? Hint: it's more than five. And yes, coral is a real thing 🧠

Last night’s gi class had it all. Grips tightened. Guards passed. Collars soaked.
The room moved with intention. White belts building the basics. Black belts refining the smallest details 🥋

If you’ve been off the mats, this is your sign. Come get tangled!

#bjj #brazilianjiujitsu #millhillbjj #bjjtraining #bjjclass #bjjlife #gi #bjjlifestyle #grappling #jiujitsu #bjjtechnique #bjjdrills #bjjcommunity #bjjmotivation #bjj4life #bjjeveryday #ukbjj #trainhard #rollmore #openmat #womensbjj #selfdefense #jiujitsulifestyle #bjjwhitebelt #bjjbluebelt #bjjpurplebelt #bjjbrownbelt #bjjblackbelt #bjjcoach #martialarts

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MILL HILL BRAZILIAN JIU JITSU CIC trading as Mill Hill BJJ
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