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Join Mill Hill BJJ

Opening Hours

Monday12:00-21:00
Tuesday12:00-21:00
Wednesday12:00-21:00
Thursday12:00-21:00
Friday12:00-21:00
Saturday09:00-13:30
Sunday---

Recent Posts

Getting Started with BJJ: What to Expect in Your First Class
Introduction to Brazilian Jiu-Jitsu: A Beginner’s Guide

270 Watford Way, London NW4 4UJ

Opening Hours

Monday06:30-21:00
Tuesday12:00-21:00
Wednesday12:00-21:00
Thursday12:00-21:00
Friday06:30-21:00
Saturday9:00-14:00
Sunday---

Contact

07399 481 597

EMAIL US

info@millhillbjj.com

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What an incredible year it’s been at Mill Hill B

What an incredible year it’s been at Mill Hill BJJ! 🥋 We want to take a moment to thank everyone — kids, adults, parents and coaches — for making this community so special. Your dedication, hard work, and support on and off the mats mean the world to us. 🤗

We’re taking a short break for the holidays and will be closing soon, but we’re already excited to welcome you back in 2025! 🤙🏿

Wishing you all a joyful, restful and well-deserved holiday season. See you in the new year for more training, growth and fun! 💪

#millhillbjj #bjj #jiujitsu #bjjcommunity #northlondonbjj #bjjfamily #bjjlife #thankyou #happyholidays #martialarts #bjjtraining #bjjjourney #holidaybreak #bjjclass #supportivecommunity #bjjgoals #newyear #bjjfun #learnbjj #growtogether #grappling #bjjacademy #trainbjj #jiujitsulife #bjjforlife #holidayseason #bjjmotivation

Master control with the cross collar choke! 🤜

Master control with the cross collar choke! 🤜

From the closed guard, this choke uses your grips on your opponent’s collar to apply pressure on both sides of their neck. With the right angle and technique, you can achieve a clean and effective submission. Add this classic BJJ move to your arsenal today! 🥋

#millhillbjj #bjj #jiujitsu #crosscollarchoke #submissiongrappling #bjjtechnique #grappling #northlondonbjj #martialarts #bjjtraining #bjjlife #selfdefence #bjjcommunity #bjjforlife #bjjclass #learnbjj #bjjmoves #grapplingtechnique #bjjrolls #bjjfamily #bjjcompetitor #bjjpractice #bjjtrainingtips #martialartsuk #jiujitsulifestyle #bjjgoals #submission #combatarts

Michelle Nicolini holds eight IBJJF World Champion

Michelle Nicolini holds eight IBJJF World Championship titles in the gi, placing her among the top female competitors ever. Her exceptional record also earned her a spot in the IBJJF Hall of Fame. 🌟

At Mill Hill BJJ, you’ll have the opportunity to learn directly from a grappler who reached the highest levels of the sport. Imagine refining your techniques with guidance from someone who truly understands what it takes to win at the elite level.

This January, seize the chance to train under a legend. 🥋

#millhillbjj #michellenicolini #bjj #jiujitsu #bjjworldchampion #bjjhalloffame #martialarts #bjjtraining #bjjcommunity #bjjforlife #bjjclass #northlondonbjj #learnbjj #bjjlife #selfdefence #bjjgoals #bjjjourney #giandnogi #bjjtechnique #bjjfundamentals #blackbelt #submissiongrappling #grappling #bjjfamily #martialartsuk #trainhard #jiujitsulifestyle #inspiration #womensbjj #mma

Incredible kids grading at Mill Hill BJJ! 🎉 Fro

Incredible kids grading at Mill Hill BJJ! 🎉 From new belts to festive fun with Santa, our young warriors showed skill, progress, and heart. 🎅

Proud to see them grow — join the journey! 💪

#millhillbjj #kidsbjj #bjjkids #jiujitsu #bjjfamily #grappling #kidsmartialarts #bjjcommunity #proudmoments #bjjfun

Perfect the De La Riva Guard! 🌊 This versatile

Perfect the De La Riva Guard! 🌊

This versatile guard technique is perfect for controlling your opponent’s balance and creating opportunities for sweeps and submissions. To set up the De La Riva Guard, hook your leg around your opponent's leg and control their sleeve or collar, keeping them off-balance and at bay. 🔥

Add this guard to your game and improve your control on the mats! 💪

#millhillbjj #bjj #jiujitsu #delarivaguard #bjjtechnique #grappling #northlondonbjj #martialarts #bjjtraining #bjjlife #selfdefence #bjjcommunity #bjjforlife #bjjclass #learnbjj #martialartsuk #sweeps #guardcontrol #jiujitsulifestyle #bjjjourney #bjjdrills #bjjmovement #leglocks #control #jiujitsuforeveryone #rolling #guardpass #training

Congratulations to our newly promoted students! 💪

Today, we celebrated not just promotions, but the dedication, sweat and perseverance it took to get here. Every roll, every tap, every technique learned has led to this moment. 🥋

We’re proud of each of you and grateful for the incredible community that supports and inspires us every day. The journey doesn’t stop here. Keep training, keep growing and see you on the mats! 🔥

#millhillbjj #bjj #bjjgrading #bjjpromotion #bjjcommunity #bjjfamily #northlondonbjj #martialarts #bjjtraining #newbelt #bjjlife #trainhard #bjjgoals #bjjjourney #bjjforlife #celebrateprogress #grappling #bjjmotivation #supporteachother

Today was all about fun, new belts and a visit fro

Today was all about fun, new belts and a visit from Santa! 🥋🎅

Our young BJJ students smashed their grading, showing off skills, confidence and big smiles. Santa was there to hand out gifts and cheer them on, making the day even more magical! 🎁

Congratulations to all our amazing kids. Your hard work and joy on the mats inspire us every day! Let’s keep the fun going and roll into the new year stronger than ever! 💥

#millhillbjj #bjjkids #kidsgrading #bjjfamily #bjjcommunity #northlondonbjj #bjjfun #santavisit #kidsmartialarts #bjjtraining #newbelt #grappling #celebrateprogress #holidayfun #bjjgoals #bjjjourney #funonmats #martialartsforkids #bjjlife #christmasfun

Master the Bow and Arrow Choke! 🎯 This dynamic

Master the Bow and Arrow Choke! 🎯

This dynamic submission uses your opponent's collar to choke them while you leverage your legs for added pressure. To perform the Bow and Arrow, start in a seated position, grip the collar, and pull it across their neck while extending your legs to create tension. The motion should resemble drawing a bow, tightening the choke with your core and legs. 🔥

Refine your technique and take your grappling to the next level! 💥

#millhillbjj #bjj #jiujitsu #bowandarrowchoke #submissiongrappling #bjjtechnique #grappling #northlondonbjj #martialarts #bjjtraining #bjjlife #selfdefence #bjjcommunity #bjjforlife #bjjclass #learnbjj #martialartsuk #jujutsu #bjjfam #grappler #bjjfamily #jiujitsulifestyle #fighters #bjjclass #bjjfundamentals #rolling #jiujitsulife #submission

Step away from your desk and onto the mats with ou

Step away from your desk and onto the mats with our lunchtime BJJ classes! 🥋

Break up your day with a session that boosts your energy, sharpens your focus and keeps you active. Lunchtime classes are the perfect way to recharge and return to the rest of your day feeling refreshed and motivated. 💪

Whether you’re new to Brazilian Jiu-Jitsu or looking to refine your skills, our lunchtime sessions are open to all levels. Take a break that truly benefits your body and mind. Join us at Mill Hill BJJ! 👊

#millhillbjj #bjj #jiujitsu #lunchtimeclasses #northlondonbjj #martialarts #bjjtraining #stayactive #fitnessjourney #grappling #bjjlife #martialartsuk #worklifebalance #bjjcommunity #trainhard #bjjforlife #healthylifestyle #bjjclass #combatarts #bjjbenefits

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MILL HILL BRAZILIAN JIU JITSU CIC trading as Mill Hill BJJ
Company Registration 14831494