Mill Hill BJJ
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    • Cristinel Tilvar
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Mill Hill BJJ
  • Home
  • Classes
  • Trainers
    • Michelle Nicolini
    • Cristinel Tilvar
    • Silviu Nastasa
    • Rob Connor
  • About Us
  • Gallery
  • Blog
  • Store
  • Join Us

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270 Watford Way, London NW4 4UJ

Opening Hours

  • Monday06:30-21:00
  • Tuesday12:00-21:00
  • Wednesday12:00-21:00
  • Thursday12:00-21:00
  • Friday06:30-21:00
  • Saturday9:00-14:00
  • Sunday---

Contact

07399 481 597

EMAIL US

info@millhillbjj.com

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When the mats are full and the gis are flying, you When the mats are full and the gis are flying, you know it’s a Monday night well spent. Yesterday’s class was busy, like, “accidentally collar-choking your own teammate mid-drill” levels of busy. Every inch of space was rolling, passing,or fighting for grips. Controlled chaos, BJJ-style. 🌀 Fun fact: lapel guards (like worm guard and squid guard) only came onto the scene in the last 10–15 years, BJJ used to be much simpler… until people figured out you could turn your gi into a lasso trap. Now you can get submitted by your own jacket. Evolution, eh? 🧵 If you missed it, no stress, gi class is back tomorrow. Come roll, get tangled and see what your sleeves are really capable of! 🥋 #millhillbjj #bjj #jiujitsu #lapelguard #mondaytraining #bjjlife #northlondonbjj #bjjcommunity #giandnogi #bjjrolls #gripfight #bjjhistory #bjjtechniques #trainhard #bjjgrind #bjjclass #bjjbenefits #bjjfamily #submissiongrappling #lapelgame #bjjstyle #oss #bjjgoals #mondaymotivation #startyourweekright #bjjforlife #bjjdrills #bjjmoves #controlledchaos #packedmats
Mondays hit different when you're starting the wee Mondays hit different when you're starting the week wrapped in a gi and chasing collar chokes. Big turnout last night. Sharp grips, tangled lapels and enough grip fighting to make a spider guard weep. If your Monday felt slow, ours definitely didn’t. 🕸️ Here’s a fun one: the gi wasn’t originally used in BJJ, it came over from judo, thanks to Mitsuyo Maeda, who helped spread jiu-jitsu to Brazil in the early 1900s. Safe to say we’ve put our own spin on it since then… and the lapel tricks just keep getting trickier. 🎓 Start your week strong. Gi class is on again tomorrow, come get tangled! 🥋 #millhillbjj #bjj #jiujitsu #giclass #mondaytraining #lapelgame #bjjtrivia #gripfight #bjjlife #northlondonbjj #bjjcommunity #bjjforlife #martialarts #trainbjj #bjjhistory #giandnogi #trainhard #bjjclass #bjjbenefits #bjjfamily #stayconsistent #bjjgrind #bjjgoals #bjjstyle #oss #startyourweekright #bjjmotivation #submissiongrappling #bjjrolls
Whether you’re 7 or 47, there’s a space for you on Whether you’re 7 or 47, there’s a space for you on the mats. At Mill Hill BJJ we offer daily classes for both kids and adults, in gi and no-gi, led by experienced black belts who actually care. First time? Don’t worry, we’ve all been there. 🥋 Fun fact: the word oss, used in jiu-jitsu gyms around the world, originated from Japanese military culture as a way to show respect, effort and determination. It stuck and now you’ll hear it at every class, from warm-up to bow-out. 🧠 So if you’ve been thinking about starting, now’s the perfect time. Come train with us. Learn the art. Build confidence. And say oss like you mean it! 👊 #millhillbjj #bjjkids #kidsbjj #adultbjj #bjjlondon #bjjuk #giandnogi #bjjtraining #jiujitsu #brazilianjiujitsu #bjjlife #bjjcommunity #bjjmotivation #trainbjj #grappling #martialarts #bjjfun #bjjforkids #bjjadults #familybjj #learnbjj #selfdefence #bjjconfidence #oss #bjjtechnique #startbjj #rollmore #matlife #discipline #bjjaddict
New month, same mission. Whether you trained all s New month, same mission. Whether you trained all summer or took a breather, the mats are waiting and so are we. Sessions have been full of energy, tough rounds and sharp details. 🥋 There’s no perfect time to restart a habit but today works just fine. Jiu-jitsu clears your head, builds resilience and makes the week better. Simple as that. 💥 Join the crew, keep the momentum or start something new. You’ll be glad you did. 👊 #bjj #millhillbjj #brazilianjiujitsu #jiujitsu #grappling #bjjlife #bjjcommunity #bjjtraining #bjjmotivation #bjjuk #adultbjj #bjjforlife #trainbjj #gi #nogi #oss #bjjjourney #fitness #discipline #martialarts #getbackontrack #backtotraining #rollmore #grindcontinues #septembertraining #fallroutine #bjjlove #mentalclarity #mattherapy #selfimprovement
September’s here and the young crew are already fl September’s here and the young crew are already flying. Rounds, drills, stripes and smiles. Always great to see new faces jumping in and the regulars levelling up. 🥋 If your kid needs a confidence boost, a new challenge or just something active after school, jiu-jitsu delivers. Movement, focus, discipline and fun in every session. 💪 Classes are open now for all ages. First one’s on us, come give it a try. 👊 #bjjkids #kidsbjj #bjjtraining #millhillbjj #bjjfamily #bjjforkids #youthbjj #bjjjunior #jiujitsuforkids #bjjmotivation #bjjuk #kidsmartialarts #bjjfocus #bjjfun #bjjjourney #bjjcommunity #kidsfitness #discipline #respect #grappling #bjjtechnique #rollmore #kidsjiujitsu #bjjgrowth #bjjgoals #trainbjj #bjjlife #oss #younggrapplers #futureblackbelts
Friday lunch rolls never disappoint and this one h Friday lunch rolls never disappoint and this one had extra meaning. 👊 Sam showed up for one last Gi class before heading off on his next chapter. Great training partner, always game to roll and brought good energy every time. We’ll miss him on the mats but wherever he lands next, the door here’s always open. 🥋 Friday’s session delivered as always. Clean technique, good rounds and that mid-day buzz that sets you up right. If you haven’t hit a lunch class yet, get involved. 💪 #bjj #millhillbjj #brazilianjiujitsu #bjjeveryday #bjjtraining #bjjlife #gi #giclass #bjjuk #londonbjj #bjjcommunity #jiujitsu #trainbjj #bjjrolls #openmat #grappling #bjjtechniques #nogi #daytimetraining #martialarts #bjjcoach #bjjfamily #bjjteam #fridayrolls #whitebeltbjj #bluebeltbjj #blackbeltbjj #bjjmotivation #trainhard #oss
MILL HILL BJJ SUMMER CAMP 2025 🥋 Final call. Bags MILL HILL BJJ SUMMER CAMP 2025 🥋 Final call. Bags nearly packed. Energy’s building. In just a few days, we hit the mats on the Black Sea for four days of top-level Jiu Jitsu, beachside recovery, and good vibes with good people. 🌊 Whether you're joining us for the rounds, the sun, or the community, this is your sign to jump in. 📍 Constanța, Romania 🗓️ 31 July – 3 August 2025 Featuring: 🥋 Michelle Nicolini 🥋 Igor Terreco 🥋 Dany Tyler … and more to be announced. All levels welcome. Last spots remaining. 🔗 Book now at www.novabjj.ro 📞 +40729138462 or +40752857433 #bjjcamp #brazilianjiujitsu #millhillbjj #jiujitsu #bjjlife #bjjcommunity #bjjeveryday #bjjtraining #bjjvacation #bjjholiday #bjjtrip #blackseabjj #romaniabjj #giandnogi #openmat #bjjcoach #bjjblackbelt #womensbjj #trainbjj #bjjfun #summerbjjcamp #bjjtravel #bjjlifestyle #grapplingcamp #bjj4life #bjjinspiration #bjjteam #ibjjf #bjjlove #constanta
Training doesn’t stop just because it’s summer. Ra Training doesn’t stop just because it’s summer. Rain, heat, grey skies or blue, we’re still on the mats every evening as usual. Gi or no-gi, the work continues. 🥋 Here’s a bit of trivia while you’re sweating through your collar grips. Did you know the BJJ gi has roots in everyday clothing from old-school Japan? It was adapted and toughened up for martial arts. It’s meant to handle real life, not just the dojo. Kind of like your BJJ routine. Consistent. Part of life. 🌱 So whether it’s roasting outside or pouring down, the doors are open. Come roll, come learn, and keep it moving. 💪 #bjj #brazilianjiujitsu #millhillbjj #jiujitsu #bjjtraining #bjjlife #bjjcommunity #bjjlifestyle #bjjeveryday #bjjteam #grappling #bjjcoach #trainhard #rollmore #oss #bjjmotivation #bjjclass #bjjdrills #martialarts #bjjhistory #summertraining #bjjknowledge #gi #nogi #bjj4life #openmat #bjjwhitebelt #bjjbluebelt #bjjpurplebelt #bjjblackbelt
Big rolls, big laugh and one last scrap with Guy b Big rolls, big laugh and one last scrap with Guy before he heads off on his next adventure. He’s moving away but not leaving the team. Once you’re part of the crew, that’s for life. We’ll miss having him on the mats but the door’s always open when he’s back. 🥋 Thanks to everyone who showed up for last night’s gi class. Good energy, sharp rounds, and exactly what a Monday at Mill Hill should feel like. Let’s keep it moving! 💪 #bjj #brazilianjiujitsu #millhillbjj #jiujitsu #bjjtraining #bjjlife #bjjcommunity #bjjeveryday #bjjteam #bjjcoach #bjjfamily #bjjlifestyle #bjj4life #trainhard #rollmore #oss #bjjclass #grappling #bjjdrills #bjjmotivation #bjjwhitebelt #bjjbluebelt #bjjpurplebelt #openmat #martialarts #farewellrolls #bjjjourney #gi #nogi #bjjfriends
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MILL HILL BRAZILIAN JIU JITSU CIC trading as Mill Hill BJJ
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